Monthly Archives: January 2013

Shouty Week

Hormones and Moods I think I have just entered ‘Shouty Week’ Usually my husband is the first to point out its arrival as he switches on the telly first thing in the morning, and one minute I am asleep under … Continue reading

Posted in Uncategorized | Leave a comment

Turbo-Charge Smoothie

Today I thought I would share the recipe for this fabulous smoothie. I drink this pretty much every day and have been for over a year. I credit this drink with keeping bugs and germs at bay, and if I … Continue reading

Posted in Uncategorized | 1 Comment

Maca Root

I have had a few issues trying to write my second blog page, but have just downloaded the IPad app and hopefully from now on it will be full steam ahead! Yesterday, unfortunately, was one of ‘Those’ days! And it … Continue reading

Posted in Uncategorized | Leave a comment

Balancing Hormones

Why Blog? My hormones have a huge impact on my life and yesterday I literally crashed and burned for no reason at all other than a drop in Estrogen because I was in a certain part of my cycle. I … Continue reading

Posted in Uncategorized | Leave a comment