Monthly Archives: February 2013
Plans for improved diet and exercise routines My progress so far has been good but there is still plenty of room for improvement! Tomorrow I intend to restart all areas and just tighten everything up. Diet and exercise I am … Continue reading
My energy levels are on the rise. I have had my period! Can I share that on a blog? Should I? I suppose if I am going to talk about my hormones and the problems I am having I am … Continue reading
Allotments – already a Community Asset?.
I am officially declaring my skin a disaster zone! Why is it whenever I decide to be really good, to eat healthily, to exercise, to take all my supplements, to really try to make some positive life changes, that is … Continue reading
I have a long history of spotty, sensitive skin, but now I am in my 40’s my main problem is hormonal flair ups. I have discovered through lots of trial and error a fantastic routine that keeps my skin clear … Continue reading