Tag Archives: 30 Day Shred

Last Day of Shred

I have finally finished my 30 days of shredding! It’s been a bit longer than 30 days with interruptions for Yoga, running, and just collapsing in a heap! but I have got there and I am proud of myself. I … Continue reading

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Super Soup

I have been detoxing and whilst its been great health wise I don’t seem to be shifting any weight, but I think I might have found the answer, Soup! I always hated soup as a child, I expanded my palate … Continue reading

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Detox Diet Day Four / Shred Day One

Today has been a really productive day, I woke up feeling energised. I slept well and actually managed to drag my body from the cosy warm bed to exercise!!! I am restarting Jillian Michaels 30 day shred plan. It is … Continue reading

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