Tag Archives: Shred

Priorities, Gardening and Glasses

I managed a reasonably productive day! I got off to a good start with a workout, I completed Day 28 of the shred and I thought maybe I look slightly slimmer and more toned, which has to be good news. … Continue reading

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Change can be a slow old thing!

I have now completed 14 days of the detox diet, I am actually just finishing day 17, so I thought I should review my success and things I want to improve. I haven’t actually lost any weight at all but … Continue reading

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Day 10, 11 & 12 Detox, Day 7, 8 & 9 Shred

Day 10 detox, Day 7 Shred. Tonight I am really tired and in bed watching TOWIE, I know it’s rubbish telly but it’s all I can cope with, and Joey Essex always makes me smile. This week has been pretty … Continue reading

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